Tuesday, July 2, 2013

No need to hide inside.....

Sunscreen and the right clothing will protect you while you're enjoying what seems to be the shortest (and in my opinion the best) season of the year.  It's mega-important that we all wear sunscreen EVERY day, but during the Summer it's even more important.  The sun's rays are stronger, and UV indexes are higher.  You're getting reflection from the pool or the lake...and from the sand at the beach.  God, would I love to be on a beach right now (under an umbrella of course)!  Do try to avoid sun exposure at peak times of 10am and 2pm and seek shade when you can.

Here are some tips and tricks for finding the right sunscreen for your family from EWG, the Environmental Working Group, and some tips on clothing that helps protect you from UV rays from the Skin Cancer Foundation.

So slather on some sunscreen, throw on a hat and get out there!

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